Come Home to Yourself

with Embodied Counseling & Healing Circles

AllFree Therapy offers grounded, somatic therapy for adults ready to do deep emotional work — in their bodies, in their relationships, and in real time.

Led by Julie Marie Walsh, LMHC — AllFree Therapy specializes in long-term individual and group work focused on trauma, grief, intimacy, and inner child healing. Through embodied counseling and facilitated healing circles, clients learn how to feel more, hide less, and relate more honestly — with themselves and with others.

This is therapy for adults who didn’t always get what they needed growing up — safety, support, room to feel — and now want to slow down, feel more, make sense of the story they carry, and the dreams they are ready to reclaim.

AllFree Therapy. You don’t have to carry it all alone. Come home to yourself — feel it all, feel free.

AllFree Therapy Services

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Embodied Counseling

Work through trauma using body-based practices — not just talk.

Therapy that lasts and deepens your presence.

Two people holding hands in a supportive manner, with others sitting in the background.

Healing Circles

Long-term group therapy for those ready to feel more, hide less, and heal in relationship.

A new way forward.

People sitting on the floor holding hands in a circle during a meditation or prayer session.

Group Circles:

Healing Happens in Relationship

AllFree Therapy offers ongoing groups designed for adults who are ready to explore how childhood experiences, unspoken grief, and early attachment patterns still show up in their lives. We explore how those patterns shape adult relationships, conflict, and self-worth.

Through experiential exercises, writing, dialogue, and embodied practices, we work through trauma, build emotional intimacy, and learn how to stay in connection when things get hard.

And as we heal together, we begin to imagine — and embody — a future shaped not by trauma, but by choice.

Close-up of three people sitting together in a supportive setting; two have their hands resting on their own or each other's lap, suggesting a comforting or counseling environment.

Schedule Today

Come home to yourself with AllFree’s expert therapy services.

Book your free discovery call today to learn how you can show up more fully — in your body, your relationships, and your life.

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